Ergonomics and manual handling of loads course (NOM-036-1) with DC-3 certificate
Course to identify, assess and control ergonomic risk factors in the manual handling of loads, in line with NOM-036-1-STPS-2018. Each participant receives a DC-3 certificate issued by SICSSOM as an external training agent registered with the STPS. It is delivered as a closed group for your company: live online, at your facilities or at our offices. Soon you will also be able to take it as a recorded course, at your own pace.
Who is it for?
- Staff who lift, carry, push or pull materials.
- Warehouse workers, loaders and production staff.
- Supervisors and safety managers who assess jobs.
Your staff lift and move loads with safe techniques, and those in charge identify and assess jobs at risk in order to apply control measures.
Fewer back and shoulder injuries
Part of the occupational health line of the catalog, together with the other workplace conditions standards.
How it is priced
By number of participants, location and date. You can add this course together with others from the catalog and receive a single proposal within one business day.
What is included?
- Ergonomics and manual handling of loads course (NOM-036-1), with a duration tailored to your group
- DC-3 certificate for each participant
- Closed group for your company, adapted to your procedures and equipment
- Evidence for your compliance file: attendance list, assessment and certificates
What your staff will learn
The instructor adapts the examples to your company’s processes and equipment.
01Regulatory framework
- NOM-036-1-STPS-2018: scope
- Employer and worker obligations
- Activities considered manual handling of loads
02Risk factors
- Weight, size and grip of the load
- Frequency, distance and posture
- Environmental conditions
03Health effects
- Back, shoulder and hand injuries
- Musculoskeletal disorders
- Warning signs
04Job assessment
- Initial analysis of activities
- Methods in the standard: lifting, carrying, pushing and pulling
- Risk level and priorities
05Safe techniques
- Lifting and lowering loads
- Carrying, pushing and pulling
- Team lifting for heavy loads
06Control measures
- Mechanical aids and job redesign
- Breaks, rotation and work organization
- Ergonomics program
07Health surveillance
- Monitoring staff health
- Records and evidence
- Review of the measures applied
08Assessment
- Review of the key points
- Assessment exam
- DC-3 certificate for each participant
How does the live online course work?
It is a live session with an instructor, not a recorded video. Your staff join from a computer or a phone.
Scheduling and access
We confirm the date and send you the session link.
Live session
The instructor delivers the course by video call and the group asks questions and takes part.
Assessment exam
At the end, each participant takes the exam online.
DC-3 certificate
Those who pass receive their digital DC-3 with a verification QR code.
Does your staff need hands-on practice with equipment? Online covers theory and assessment; for practice, choose the in-person format.
We are preparing a recorded version of this course, to take from your phone with an online exam and a DC-3. Meanwhile, we deliver it live or in person.
Get a quote for the course
Choose the format and the number of participants, and receive a formal proposal within one business day.
- 1 day(business) to confirm price, date and schedule.
- $Pay by bank transfer or with a card payment link.
- DC-3A certificate for each participant who passes the course.
Nothing is charged at this step: we first send you a formal proposal.
- From your phone, at your own pace
- Video presentation and downloadable material
- Online exam and downloadable DC-3 with QR
We are preparing the recorded version. Meanwhile, choose “Live online” or in person and we will send you a proposal.
- Ergonomics: manual handling of loads
Duration tailored to your group · Price in your formal proposal
Frequently asked questions
A specialist answers in the chat or by phone, with no commitment.
Is the DC-3 certificate valid?
Yes. SICSSOM is an external training agent registered with the STPS (SSC-190417-RV8-0013) and the certificate is valid nationwide.
How many people can take it?
From 1 participant, with no fixed limit: we serve groups of whatever size your company needs. In hands-on courses we split the staff into groups so everyone practices; the proposal states how the course will be organized.
Where is it delivered?
As a closed group for your company, at your facilities or at our offices, adapted to your procedures and equipment. It can also be taken live online.
How far in advance should I book?
From 24 hours in advance, subject to calendar availability. If you have a deadline, mention it in your quote request.
How long is the course?
The duration is tailored to your group: it depends on the number of participants, their experience and the practice your operation requires. The proposal states the duration and schedule for your group.
How does the online course work?
It is a live video session with the instructor, not a recorded video. At the end, each participant takes an assessment exam and, if they pass, receives their DC-3 certificate.
How do I receive the certificates?
In digital format, with a QR code to verify SICSSOM’s registration with the STPS.
Can I take the recorded course if I don’t work for a company?
Yes: once the recorded version opens, very soon, you will be able to take it anyway. The STPS only allows a DC-3 to be issued with an employer’s details (legal name and RFC), so in your case, once you pass the exam, you receive a SICSSOM certificate of participation. It covers the same syllabus and the same assessment, includes a verification QR code and serves as proof of the training you completed.
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Get a quote for the ergonomics and manual handling course
Tell us how many people will take it and receive a formal, priced proposal within one business day.